This book is for all levels and styles of guitarists. Finger Gymnastics is a term used for warm-ups, stretching, and any type of practice exercise that develops technique and stamina while preventing technique-related injuries.The exercises in this book are time-tested and will keep your technique at its optimum while helping to ensure injure-free performance. The enclosed CD presents three versions of the exercises in chapters I and II, each version more advanced than the one before. In chapter III, bass and rhythm accompaniments are included for many of the examples. Matching the pitch and articulation with a rhythm background will not only assist in warming up, stretching, and building stamina, but will make your practice a more pleasurable experience. ©2000, 32 pages. Book & CD.