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Performance Anxiety
[WG142]
$19.95US
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Performance Anxiety
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Performance Anxiety
[WG142]

Eric Maisel
ISBN: 0823088367
Availability: Lead time before shipment - 4 to 9 business days
What is availability/lead time?

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Description:

A Workbook for Actors, Singers, Dancers and Anyone Who Performs in Public.
  • The definitive book on overcoming performance anxiety
  • Helpful for performers of all types: salespeople, executives, teachers— anyone who must speak in public
  • Practical, step-by-step guidance plus spaces for journaling and interactive exercises
  • Replaces ISBN 0-8230-8834-0, Fearless Presenting

    Actors aren’t the only ones who get stage fright. Salespeople, teachers, executives — anyone who ever has to speak to a group of any size needs Performance Anxiety. This book shows how to approach public presentations calmly and comfortably, without sweaty palms and a pounding heart. Effective anxiety-management techniques and practical, step-by-step workbook exercises — plus thoughtful guidance from the author, a licensed psychotherapist — make this book uniquely enlightening and empowering for anyone in the spotlight. ©2005, 256 pages.



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